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Yoga holidays in Languedoc, South France

Valley SoulatgeYoga lessons in South FranceWooden building for yoga classesCampagne de France

Would you like to learn yoga in a beautiful setting in South France?  I'm Mana Weiser and together with my husband run a yoga centre in Soulatge, and would like to welcome you to our yoga classes in Perpignan, yoga weekend retreats or week long holidays in Langedoc, South France.

I aim to inspire you with my yoga teaching, such that you will:

- Relax yourself,
- Centre yourself and feel in touch with your inner being.
- Recharge your energies in a friendly atmosphere.
- Develop your respect for yourself and for others.
- Discover different techniques of conscious breathing.
- Cleanse your body and mind.
- Arrive at an inner place that is calm, clear and peaceful.
- Deepen your spiritual development.

Twice a day I will guide the group with great care.  Languedoc has around 300 days of sunshine a year and where possible I deliver the lessons outside, however we also have a custom built wooden building where I deliver yoga lessons in the event of rain.

During the yoga holiday I will talk about the theory of Sri T. Krishnamacharya's yoga. For example: techniques for group and individual lessons, the Yoga Sutras of Patañjali, pranayama, postures, bhavanas, bandhas, relaxation, meditation and more.

My hope for you is that you will have a wonderful time and carry away the tranquility and inner harmony you will have created during your yoga retreat in the South of France.

 

Soulatge, Languedoc RoussillonCampsite viewPranayama yogaInterior of wooden tentRiver and bridge